Often when things are going well it is easy to find joy in life, but what about in the tough times. There is a Buddhist saying that there are 10,000 sorrows and 10,000 joys in life, unfortunately they are often intermingled. So how can we find joy in tough times? This will be different for everyone, but the universal thing will be “being in the moment” This means seeing what is right here, right now. Right now the only moment Continue reading Finding Joy
I went to post Christmas cards and get scripts and the Chemist lady asked if I was okay as I was so befuddled, I said, “no, not really” …I told her what was happening in our lives, about the house burning down and my husband being diagnosed with terminal cancer, she was so good, she just came and gave me a hug and said oh, you poor thing, she had tears in her eyes, she was with me in that Continue reading Where can I find Joy?